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Brach Fitness Session

Find New Ways to Improve Your Health
On Your Fitness Journey!

JOIN THE SUZANNE BRACH TRAINING CLUB

Fitness Center

Welcome to Brachfit

Personal training is essential for individuals who desire a structured and tailored approach to their fitness journey. A person needs personal training to receive personalized attention, guidance, and motivation from a qualified professional. Whether they are a beginner or an experienced athlete, a personal trainer can assess their fitness level, set realistic goals, and create a customized workout plan. They also provide valuable expertise in exercise techniques, form, and nutrition, ensuring safety and optimal results. Moreover, personal trainers offer accountability and support, helping individuals stay motivated and committed to their fitness goals. With personal training, individuals can maximize their potential and achieve their desired results efficiently.

Pat Barnette 

“In February I decided to join a local gym and started taking a class that Suzanne was teaching.  I was very apprehensive as I am a senior citizen and have a chronic progressive disease that affects my balance and gait.  Suzanne wasn’t intimidated in the least and put together a program that works for me.  She spent time tweaking some movements as well as changing up how to do the movements so I can tell how the combination is working for me.  She encourages me and challenges me to push myself to increase my balance and strength.  She is a wonderful trainer who focuses on you as a whole !”
Personal Trainer Showing How to do an exersize

THIS IS HOW
I MADE IT

— My Focus 

I bring a distinct edge to personal training with my 9-year competitive gymnastics background, offering expertise in body movement and flexibility. My genuine care for people and their goals creates a supportive and motivating environment, where I'm dedicated to helping clients achieve their aspirations. Specializing in women's strength training and weightlifting allows me to empower women with tailored workouts that enhance both physical strength and mental confidence.

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO THE LIMIT

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Personal trainer showing gym goer how to use exersize bands
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